Valerian

Definition

A medicinal herb commonly used for its calming effects and to promote sleep.

Episode Mentions

• Episode 44: Episode 44 – Pat Frazier, NP, Biodynamic Educator & Earth Steward Par Excellence

• Episode 47: Episode 47 – Thea Maria Carlson, Executive Director, Biodynamic Association

---

Mentions: 2 | Importance Score: 22